whoa... stunning discovery [anxiety!]

alright, check this out. most people say to listen to relaxing music when you're feeling anxious or whatever, but that's never worked.

now, i love every type of music, but i must say there's one sub sub sub genre of music that's like... god's gift to those with anxiety.

brutal death metal.

seriously, it cured my anxiety immediately!!

so even though new age stuff rocks, just remember it's not gonna cure your anxiety. just thought i'd mention that

 

Man, go to love deathmetal. I've been listening to deathmetal almost everyday for the past 7 years. Got to love bands like Decapitated, Aborted, Hate, Impaled, etc, which do release my daily stress. But no band can beat my personal favorite band, SLAYER!!!! Well, that's a bit more into the Thrash metal scene.

 

that doesn't work for me. death metal just makes me more stressed and anxious. i can't stand it...i have to turn it off. :tongue:

 

I have to agree. I like listening to reggae when I am stressed, it puts me an upbeat mood

 

Funny, when I'm anxious (which is often), I like to lsiten to stuff like Disturbed and Marilyn Manson, and Drowning Pool, and Rob Zombie. It helps. I don't know why.

 

lately i've been having anxiety problems...so i've been listening to christmas music. but not the silly ones, more like the more instrumental classy ones, like Mannheim's 1984 album and such.

 

I suspect the reason why is death metal induces you to explore adverse feelings, whereas by listening to new age music you are trying to rid yourself of those feelings.