Yeah, I'm sure you do. But I'm wondering if 5 calories is what I'm getting out of chewing gum, or if I'd have to swallow it. And who does that?
You know celerys a negative calorie food. It takes more energy to digest it then you get out of eating celery. If you were locked in a room with celery you'd starve.
You don't digest the gum if you do swallow it...it just has a vacation through your digestive system... The 5 calories are probably spent by the time the gum tastes like a piece of plastic.
well you can burn more than 5 calories. http://healthy.lifetips.com/cat/10162/weight-management/ yay for gum