Yo i been in the meditation game from about a few months now. Ive been getting good. When i do it i feel all tingley and very still, and i have a cool sensation in my body. Does anyone know any good books for to go beyond the level of meditaion im currently experincing. I want a book that focuses on one technique in great detail if that is possible. perferably a focus on insight meditation. YES!!!
You ay like the book" The Extrasensory Potentials of mind" . It is a translation of a book by a great spiritual master from Inida and can be downloaded from literature section of the main website of All world Gayatri Pariwar: http://www.awgp.org/gamma/LiteratureEnglish This book does not fouc on a specific meditation technique btut has great explanation of what happens during meditation.. hope you like it..
Did you like any books from this website? There are some nice viedos in Englsih on this website also.
i'd definitely recommend "Yoga In Daily Life" by Paramhans Swami Mahesvarananda and try www.yoga-in-daily-life.org god bless, marina
