Wanna GAIN weight :)

Hey guys

Im tall and skinny, it kind of runs in the family but i really wanna gain some weight. Wouldnt mind some more ass, some more hips, just more meat on this body actually.
I eat and eat but it doesnt help. It hard to gain weight but loosin it isnt a problem.
Some say i should start training more or something?

Anybody got some good advice?

Tamika

 

Strength training and supplementing your diet with healthy fats and protein will help.

 

Look at the amount of protien you eat, but be careful not to raise your cholesterol. The main thing is to be as healthy as you can. Eat a good balanced diet, and excerise.


My dad tried to gain wait when he was a teenager and on into his thirties. Until he reached his fifties his weight never changed. Not saying this to discourage you, but to realize that we are all made different. Unless you have weight loss to do health problems, strive to tone your body and forget about the scales. People ask me alot how I keep my weight down. My reply is genetics. Not only was my dad smaller, my mom as always been thinner too. Neither was thin to the point of looking unhealthy.

Most importantly is not to compare yourself to others and what you think you should look like. I have no butt, but I do have other features that I like. You might try to do some meditation for this.

 

Why? To idolize that self-degrading hip hop culture? Grow-up.

 

LOL No i dont have a dream to become Puff Daddies next video slut.

But i do wanna look healthy and be healthy.
I dont this for anybody else, dont want it to become someone else.

 

I understand. For most of my life I have been thirty pounds underweight. Just recently I started to gain weight. I think my metabolism has started to slow down like my dad's did when he was my age.

Girl, I bet you have a rockin' bod that most other girls would kill for. You're perfect the way that you are, even a couple pounds underweight. Just think, you don't have to worry about what you eat or drink. You're lucky, although it doesn't seem like it now. Just appreciate what you have going on!

BTW, gaining weight doesn't guarentee a bigger butt. I just want bigger boobs and arms but all my weight goes to my lower half! So it depends where you gain weight at.

Peace and love