Hello, I have not used salvia yet and was wondering what would be the best way for me to use it. All I have is a glass bowl and a regular lighter. I was thinking of chewing it but I dont know what to do when I chew it. Do I just put the whole gram of the extract in my mouth and start chewing it like gum and drink the juices then spit it out? How long should I chew it before I split it out? Thanks for the help
smoke it. glass bowl and regular lighter will work fine, unless it's a weak flame. extract isn't meant to be chewed. if you must chew, get plain leaf, wet it roll it up and chew slowly for half an hour while holding the juices in your mouth. it's a real pain and the trip is milder.