Pls only answer this if your experienced with the Theta brainwave mindstate. So I want to get to theta maybe deep theta bordering on delta througn meditation/trance I not sure but what I am confused about is how you actually know when your in theta. Is there anyway of telling? what are the distinct feelings of theta pls for anyone who knows about this mindstate. Thankyou.
theta mind state may be associated with meditation, magic, flow, and prayer. It may also be related to the earlier generic term, altered states of consciousness, which is no longer used in "consciousness studies" discourse.