Today I feel so alone. I am not sure if its like depression or anything like that. I mean I would consider myself to be a fairly happy person, but some times every now and then, on a day like today I feel lost and alone. Perhaps im more confused by how I feel then depressed. Does any one else feel like this? Does any one know why?
We're complex creatures, us human beings and at times we experience feelings that really don't seem to match our reality. Who knows, maybe its like a storm that blows throughthe brain. It upsets things and we don't know why. Yeah at times I've experienced a real disconnect in how I feel compared to how things really are in life. When that sort of thing gets real uncomfortable I try to rationally examine the situation. Sometimes you can put yourself back in a comfortable place by just thinking through the feeling and rejecting it if it doesn't fit. This may not make a damn bit of sense cause I'm up way later than I want to be and can't sleep. hope it helps though...
We all feel this way at times, do not sit alone, call your friends, go out, or it will just get worse,concentrate on all the good things in your life, and appreciate what you have, don't concentrate on what you don't have, life is good and to be enjoyed, do not allow silly things to spoil it for you...
or you could make a list of people to kill before you off yourself..I do this often and find it quite therapeutic.
So be alone, it will help. Don't distract yourself, try to figure out what is causing the problem within you and put an end to it.
If you are going to gun down a lot of people before you take yourself out, can you not be an a-hole about it like the others that do it at a school, or a shopping mall Do it somewhere where everybody's going to cheer - parking inspectors meal room or a law firm
I feel lost and alone basically anytime I'm not distracted. This is despite the fact that I have a loving girlfriend and since I'm a bum living at home, not a very hard life; and feel really happy with things in general. I even feel happy when I feel terrible, it's pretty wacky.
I can’t bear to be around people when I’m like that. The fact that I don’t feel connected to them makes me feel like I’m being a jerk or something then I feel guilty and alone and it’s just like a shit storm.
I feel that way right now, only cause my dumb girlfriend left me..and its the first day.. I just moved here recently so I cant cut loose with my friends theyre all so far away.. feel so damn alone shes all I fuckin had..
I didnt sleep last night, I just tried again and my brain is running so fast.. ill try and meditate to sleep probably, just clear my mind of all thoughts. hope that works, im so exhausted