I just made one with what I have handy, it turned out great. 1 banana 4 medium strawberries 1 small handful red grapes( mine was 4 grapes) 2 pineapple cubes 2 honeydew chunks 2 cantalope chunks 1 8 oz. container non fat vanilla yogurt 6-10 oz white grapfruit juice ( just added some...that is a guesstimate) 1 squeeze honey Ice cubes I added all the ingredients together in a blender gooified them. I then added Ice till it was the desired consistancy. Mine made about 32 ounces...perfect for 2 servings.
the best thing about smoothies is how many unlimited combonations you can come up with.....this sounds really good, crummy....thanks...
Sounds like a wicked combination. I love fruit salad and is sounds like a drinkable fruit salad. YUMMY!!!!!!!!!!!!!!!!!!!!!!!!! Love & Smoothies EnonEmouse
frozen blueberries frozen raspberries frozen strawberries mango or banana--not both whatever other fruit is laying around, preferably frozen but fresh is alright too orange juice ice I don't know about the measurements since I just guess... Anyways just throw it all in a blender and grind it up real good.
1 bowl of frozen strawberries 1 cup of vanilla soy milk Throw the strawberries in the microwave for about a minute or two until they're still half-frozen but sorta soft. Then put both ingredients in a blender. Ta da! lol I eat this every morning for breakfast. I love it! Plus it only needs 2 ingredients
In the morning, I love making enough smoothies to last me for breakfast and lunch... There are some variations to this recipe, but this is the basic one: 1 cup vanilla yogurt 1/2 cup skim milk 1/4 cup fresh mint 1 large banana 1 nectarine 1 pear 1 peach 1 pint strawberries 1 tblsp honey .... all pureed in a blender. Very yummy!
is the taste of mint prominent or not?....i'm not sure i'd like the mint....or so much mint at least....