Sleep amount.

It seems I generally get anywhere from 3-5 hours of rest every night. For the most part I feel just fine. Actually, when I sleep more than this I feel sluggish.
Should I be getting more, or is there nothing wrong with this little of sleep?

How much do you sleep?

 

5 is enough. It might not seem enough, but if you trained yourself to only need a few hours of sleep, it becomes enough.

I need 4-6 hours.

 

Okay, that's what I thought.
To me it is enough. Therefore, I feel great.
All those wasted hours, I don't get it.

 

i get 8
and that is not enough

 

You must be quite beautiful Fitz

 

Hahaha...He needs his beauty sleep.

He's not like us.

 

I sleep loads.
About 9 hours a night.
I fell asleep earlier today though, not good.
I meant to nap for 30 minutes, but at some point I turned my alarm off and ended up waking two hours later.
But i cant remember and its bugging me.

 

What, awake and beautiful?

 

Oh I also need a nap...but not more than 20 minutes. Long naps just give me headaches.

 

as a maverick, i do need my beauty sleep

 

It's amazing what just closing your eyes for a half hour or so can do.
Power nappage!!!

 

i get about 8 hours a night, im tired all day anyway tho, no amount sleep is enough!

 

Well I was gonna without puffy bags under eyes...But I like your way better

 

8 hours is perfect for me. On my days off I sometimes catch a nap in my La-Z-Butt chair.

 

I generally don't fuck around when it comes to sleep. I get anywhere from 9-10 hours lately! I'm a real good sleeper.

 

Like power walking, but more fun

 

i always have bags under my eyes.

 

8-10

 

Oh.

And I'm sure it looks cute on you !

 

I get about 4-5 hours and doze during the day before I go to work.
I have found that when I eat properly drink fluids properly I'm fine with that amount of sleep... Good times.
When I don't I feel like shite... Bad times.