shitty mood when getting period.. hormones making me crazy..

I TOTALLY lose control of my emotions when I'm getting my period. I don't know, I cry, I get irritated by everything, get angry, get depressed..it's so bad!

And no matter that I am on bc or not..

Is there anything that can fix/at least help this?

 

I'm like that too. I get horrendous PMS, and I'm not on BCPs. I hate it!

 

I also get like that.
Nobody wants to be around me then,cause I bite their heads off!

 

I'm like that. It drives me nuts.

 

i remember hearing somewhere that vitamin b12 is helpful in this situation

 

me too girls..
periods suck big ones!
i sugesst to take big breaths when you feel mad and irritated,it helps.
and MEDITATE!!!
it sounds stupid but it helps alot..

 

I feel like shit right now. I don't know if it's period-related though. I don't know when I'm supposed to get my period this month.. since I've stopped bc, it's absolutely, totally irregular.. and I don't feel cramps.. which usually help me tell.. but I feel like complete shit. I hope it's that.

 

Yep, I am exactly the same Penny. No good advice except indulging and pampering yourself to get the moodiness to subside.