Protein Shake Recipe?

What is your favorite protein shake recipe? I am getting bored of my usual (chocolate whey protein powder, banana, ice & almond butter).

 

I don't make protein shakes....can you make them with strawberry and banana...i would go for a strawberry banana recipe of some kind right now.

 

milk, trutein cinnabon flavor protein powder, peanut butter

 

Strawberry gives me heartburn....so I can't really put it in smoothies...

 

Milk, protein shake mix.

 

Sounds too simple...I want to jazz it up a bit with different ingredients, you know?!?

 

Yup. Nothing wrong with jazzing it up. I'm just too lazy to do it and normally on my way out the door.

 

Nutribolics Isobolic Strawberries and Cream mmmmm.

 

1 Bananna
1 Cup Frozen Strawberries
1 Cup Either Frozen Berrie Medly or Frozen Tropical Fruit Medly (Pineapple, Mango, Strawberriies)
1 Cup Plain Greek Yogurt
1 Scoop Vanilla Whey Protien
1 Cup Orange Juice
and as I can afford it
Bee Pollen, Brewers Yeast, Ginseng Extract.

Blend until smooth.

C/S,
Rev J

 

Mmmmmm now we're talking.

 

Yeah that's the breakfast of champions. That is my post workout drink.

C/S,
Rev J

 

Jay Robb chocolate whey isolate, cocao infusion green superfood powder, 4oz. coconut-almond milk, 4 oz. heavy cream, chia-flax mix, creatine, leucine.

 

No offense, but this doesn't sound very tasty at all....

 

I like the taste, but then again I don't drink it for the taste.

 

Almond butter, protein powder...everything's so expensive, unfortunately.
Poor poor people :-/

 

It IS expensive....I hear that, my friend.

 

I've been making protein shakes with Whey Vanilla Protein Powder, Canned Pumpkin, and Pear. Such a nice change from my usual Chocolate, bananna and Almond butter drink.

 

Whey is cheap, not powder though, but that yellowish liquid you can get at farmers market from people who sell cheese and eggs.
How good/bad is that compared to powder, because it costs almost nothing?

 

I'm not sure?!?!?! I think the stuff you are referring to doesn't actually have any protein in it. Your muscles need the protein.
The protein powder I buy is not cheap. It costs $29.00 for a 2 pound container.

 

I think it does, but maybe significally less than the powder?


Anyways, $29 is so not an option for me lol.
How long does a 2 pound container last?