Hi ! I have practiced many forms of yoga in the past, and I now have a real interest in Baptiste power yoga. Have any of you practiced this style? I am in CT and I know there is a Baptiste yoga institute in Boston that I've been thinking about checking out. Let me know if any of you are into power yoga or have attended the Boston studio. I'd like to know what you have to say! Peace
I practice power yoga frequently. It's a variant of Ashtanga yoga. You could get the book 40 Days to Personal Transformation and give it a try.
