help! does anyone have any good herbal remedies (teas,etc) for my wicked bad PMS? serious physical and mental suffering here! thank you!
i use a herb called mugwort. it can be added to tea or smoked. the other thing i love is kava, but that's only any good if u have access to it. otherwise kratom tea is similar. or you could just go for a good old fashioned dollop of sage with chamomile
