Overcomming Shyness

Insightful video.


https://www.youtube.com/watch?v=iOfabrp9QAE"]YouTube- Overcoming Shyness

 

Thank you so much, I have never looked at my shyness like this! I am going to watch it over and over again.

 

Yeah it is a interesting view point. This is a CBT or Cognitive-Behavior therapy approach.

 

Wow. Life changing.

 

Holy shit. I've heard that idea before but he definitely presented it well. Very cool.

 

just be yourself

 

God that's so true. I've wasted these last few months hiding away and procrastinating from my talents.
(not to mention starting ADs, which seem kack!)
BUT NO MORE!