Well recently I've been worrying.. with my first boyfriend I used to be able to orgasm during sex and when he gave me oral sex I would even get so wet that I'd soak the blanket, I could always just feel it gushing out of me. This was around 3 years ago. But recently, I just can't orgasm while being intimate with my current boyfriend. I am very attracted to him, and he really tries a lot to please me, I would even say he is much more dedicated than my first boyfriend. I think it has more to do with myself. I know this sounds weird but I feel like my clitoris has become insensitive since I got used to masturbating using a pillow. I gradually stopped touching myself directly, maybe out of laziness, since it seemed to be quicker to reach by using a pillow. Lately I also have troubles masturbating, it just doesn't seem very intense. I was wondering if anyone had a similar experience. I would like to get back to my old state, any suggestions are welcome :/
Stop masturbating for a while. If you smoke, quit. Exercise. Stay hydrated. Get enough sleep. Make sure you're getting enough zinc in your diet. Eat mollusks and crustaceans.
Six months ago I quit drinking and my recreational drugging - and started the gym and started eating healthy - my orgasms are better than ever in my life. I wish I'd cleaned up my act way sooner.....
Thanks for the replies! I already thought of stopping masturbating for a while (but I wasn't very disciplined so far :dizzy2 Since I started uni I'm not doing sports so that advice also seems plausible. I'll definitely try to take sports up again. I really hope I can get back to my old state again.