sometimes I take them in the afternoon right after lunch before I go in to work..they are usually about an hour or so..
No, I never take naps. Wish I could though. I have a really hard time falling asleep during the day, even if I'm totally exhausted. Heck, I have a hard time sleeping at night even.
Oh yeah. During the summer especially. I only sleep like three or four hours a night in the summer. So every couple days I'll need an afterwork nap.
Here it is a must, because the day starts early, it gets really hot shortly after, so you get tired easily, so all there is to do, is nap. from 1230 to 1430, to escape the heat. However, usually I do English corner and skip the nap, for the very eager students, who want to master their English.
I'm with you. I have a hard enough time getting to sleep at night without trying to sleep during the day too.:cheers2:
No. If I take a nap I'll feel slightly out of it for the rest of the day. Plus sleeping during the day never seems right to me.
very rarely. takes me forever to fall asleep during the day, and if i do, the rest of the day is ruined for me.
naps are very healthy--i usually take one short one about 30 mins in the afternoon there good for the brain
I can fall asleep easily. I love naps. If Im on a long trip in the car, I will fall asleep. I also have always had a problem trying to stay awake at the hairdresser.