I love this drink with a spicy meal...a yogurt based Indian beverage. Here are some of my favorite ways to make it: Serves Two In a blender, combine the following - 2 Cups Vanilla Yogurt (I use non-fat organic) or plain with some vanilla extract 6 chopped spearmint leaves (organic is ya can) Your choice of sweetener to taste (I use Stevia, but you can use extra fine sugar) 1 tsp. organic honey Tiny pinch of cinnamon 10 ice cubes Blend Till Smooth and Enjoy!! Variations: Substitute vanilla flavored yogurt for your favorite Add fresh mango or peach slices Fresh Strawberries A Splash of Coconut Milk and Fresh Squeezed Lime
4 cups strawberries. 2 cups buttermilk. 8 ice cubes. 2 teaspoons honey, to taste. Hull the strawberries and put them in a blender with the buttermilk and ice cubes. Blend until smooth. Check the taste and add 2 teaspoons of honey if you like.