melatonin

any cool effects at all??if so much do i want to take

 

go to erowid youll see melatonin is a natural substance made by the pineal gland
its to help with alot of problems , like jet lag , and depression . and may be linked to helping scitzos . it also makes you have very vivid dreams
but doctors found you have to take it at the right time..
i may not be correct on everything i just said , so maybe you should read into it for yourself

in my opinion its not the type of drug youd want to do recreationally

 

its not recreational at all,its used mostly for sleep about 3 mg if you have trouble sleeping at night ive never had vivid dreams from it and i took it for months

 

for some strange reason you cant get it here in australia, at least at the chemists ive checked.

 

so i guess i jsut gotta smoke weed

 

I take 6mg with some valerian (not sure of the mg because we get it in powder and make our own capsules) and I'm out like a light within the hour. I'm not sure about dreams though. I have fucked up dreams without it, I'll try it tonight and see what happens.

 

how many capsules do you take of the valerian i have it in capsules already...how long for the effects

 

Im not sure of the mg of the valerian capsules, but usually 10-15 capsules with 6mg of melatonin does the trick. It doesnt make me high or anything, just puts me in a deep sleep for a good 8-10 hours.

 

uhh, your brain makes your damn melatonin FOR you. i wouldn't give your brain any more unless you seriously have sleep problems. flooding your brain with more NTs than it produces will only make it produce less and then you'll HAVE to take it in order to sleep every night. let your brain handle the job...

 

yes if you take melatonin and you dont need it your probably going to fuck up your sleep pattern and not be able to sleep at night be tierd during the, over sleep then fall alseep even later the next night.

 

Ive been taking it for years and I never had that problem. But then again I dont use it every night, only when I cant sleep. But Iam taking it tonight to experiment with the dream effect Ive been reading about on these threads. I never really noticed my dreams being altered in any way while on it.

 

same here actuly i never dream when i took it and i have extremly vivid dreams almost every night anyways

 

I didnt notice anything different or odd about my dreams. But I slept like a log all night.