GRRHHHH i cant get rid of em there not massive and im not fat but there deffinatly there, i do alot of exercise working the arms, shoulders and chest for about 6 months now and i cant get rid of my man boobs, i eat healthy, i have a salads, jelly, fruits etc.. everyday and no chocolate, can some one give me some tips please. thanks
i guess it might be fat thats there but that your not fat yourself? id say go running/swimming/any other aerobic exercise. working the muscles in the areas you want to get skinny in doesnt really work, you gotta do stuff like jog, swim, stuff thats constant motion and be able to do it for a while.