Yep, This thread imitates a psychologist... you don't have to type your problems here... but tell yourself any terrible things you have done so far, and tell yourself any terrible things others have done to you. Then, in one shot, forgive everything! . Give all your history up to the Lord Sriman Narayana/God/Higher Self/ Your Wisdom/Your Guru/Your logic, and be at peace. From this day on, you are completely free!