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knee pains

Discussion in 'Random Thoughts' started by sheeprooter, Dec 14, 2005.

  1. sheeprooter

    sheeprooter Member

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    just curious

    my knee started feeling toght yesterday and today i can barely walk. its hurts, but more than that it feels tight. im afraid to go walking anywhere. this sucks, because i was planning on beinning my running training next week. i've never had this happen before and can't think of anything that could have caused it (i've been pretty sedintary, studying for finals). what the hecks goin on?
     
    sheeprooter, Dec 14, 2005
    #1
  3. fitzy21

    fitzy21 Worst RT Mod EVAH!!!!

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    is it getting cold out? when its cold out, the cold air adds more pressure on your joints and muscles and what not. my right knee hurts because of the cold here, but then again i had knee surgery already.

    maybe do some stretching out, specifically for the knee...that always helps me out. i just do the stretches i did in rehab and i feel better afterwards.
     
    fitzy21, Dec 14, 2005
    #2
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