So to coincide with winter solstice and summer solstice there are these 40 day global sadhanas that are really great. I especially love it in the winter time because it helps to create balance, wisdom and comfort/warmth during this hectic, cold, usually uncomfortable (for me). Time of year. If anyone is participating post here. We can post often and share our progress. ~Sat Nam. http://www.spiritvoyage.com/blog/index.php/global-sadhana-gift-of-forgiveness-with-krishna-kaur-ramdesh-kaur/