Is it really paranoia? The feelings you have, what you see, what you hear, and what you interpret from those? A fella once said "People get tired of the black community and how they are always complaining of abuse, they are so tired of hearing the same thing over and over. But as much as it bothers people what they hear, that is clearly nothing when you compare it to actually living through it. That, gentlemen, is what hell is made of." It's more than just race. It's everything. You tire of hearing someone complain of the abuse, but how tired are they of having to live with it? So is it really paranoia, or is it experience?
Reading the Koran is for forgiving people reducing justice for vengeance because that is what Allah really knew justice to be before 9/11. After, there is the coincided view of justice to find in the Koran re-arranging one's mind about psychology, and the self-knowing to be in love or not. Merciful Allah can tell you the green light for stopping loving your neighbour as yourself. :bulb:
its only paranoia when you take it personal, or expect to solve anything by doing so. of course every bias is harmful and abusive. and certainly not just ethinic. consideration for all is at the very heart of morality, and lack of it is the lack of moral character.