Insomnia

It is back and it is bad. I have started working until midnight to try and become tired but it isn't working. I took a hot bath last night and that helped a bit what else can I try? I hate drinking hot drinks....

 

I hate certain hot drinks too, but not all of them.

 

em remeber the book i was telling you about last night? well im looking at it right now and it says valerian is the best or nux vomica for insomnia.

 

I wish I could help you out, but I've insomnia really bad. I get about 30 minutes of sleep every 2 days or so...it sucks.

 

I think you have to masturbate and/or have sex a bit more each day.
Masturbation and/or sex makes you tired enough to have at least 6 hours sleep a day.

Love, bird.

 

I agree. Sometimes I can't get to sleep unless I give myself some attention. It will totally put you out.

 

i drink 6 beers and smoke 2-3 joints and its nighty night for me... like now.

 

Dear Bird,
I do masturbate every day.....4 or 5 times (i know, i'm a horny bitch)! and i have sex atleast 4 times a week.
It doesn't help.

Love, moon

 

if you have an alarm clock where you sleep, turn it away so that you cant see what it says. that's supposed to help.

 

It is my birth control that causes this not my alarm clock but thanks I can try that!!!!!

 

This insomniac is kind of tired so I am going to tak advantage of this and try to sleep!!!! Goodnight all.

 

Best cure for insomnia...get plenty of sleep.

 

Well I am back up again and I am not tired after only about five hours of sleep but all is well!

 

well now i cant sleep!!

great....i feel so restless, like something isnt right...blah...mind fuck