ok ive been smoking for like a yar full on, and a year on occasions before that. i am addicted now, just smoked my last ciggarette and i decided its time to stop, i signed up for gym and need to start jogging well. im pretty sure i will go mad for a cigg tommorow, if i do ill smoke one or two. i want to know how long is the period that youre moody and angry, how long untill you stop craving and how long untill you notice differences in youre fitness. i get a stitch and im out of breath on the treadmill after like 10min going 9mph. i really really need to quit, so plz ppl with experience tell me about it thanx
Weird, my friend just quit smoking cigs today too. We will see who goes longer I bet you will, because she is an ill-willed bitch.
if you really were addicted, chances are you'll be back. I gotta go duck out now myself and buy some Camels and my meds.
Its like 3 days where you have the physical addiction, and then the mental addiction can last for a long time, it probably varies from person to person. If you have only been smoking for 1 year it shouldnt be bad.
I've been trying to quit cigarettes too. mmm I do love those Camels though. It helps alot if you don't have any and you don't have any way of getting them..being able to buy them, people offering them to you at lunch, after school, etc. I've found that when I'm just sitting around at home I can resist the urge to go and buy some, but if I'm at school, or a friend's house, and they're right there, I can't really refuse. My friend tried quitting just a while ago, and he actually got sick from it. Physically, he had a headache, his stomach hurt to the point where he threw up, icky stuff like that. But he was smoking more than a pack a day, and for longer than a year. good luck though! I hope you are successful.
man i gotta quit too bro. ive got this fucking cough for like a month or longer. i smoke a pack every two days, sometimes more. i know i should quit soon, before i get real bad... but its fuckin hard. maybe it'll be my new years resolution
ive tried quitting, but i just dont have the will to do it. after a day or so i would have headaches and be pissed off at everyone and everything and sweat alot so ive just slowed it down instead of quitting all together i like it too much to completely quit anyway
you can do it now a lot better than if you keep smoking and try later. i put off trying for a while. i have been trying now for the past 3 or 4 years i've lied about it, stolen cigarrettes, stolen change to help buy cigarettes if i was broke, i've gone to rolling my own, i've tried gum, patches, cold turkey. i've quit at least one or two dozen times. right now it's been several days since i've had a cigarette. almost a week. i go long stretches without sometimes....but always end up smoking again. but it took me a long time to learn to smoke. i used to go long stretches between cigarettes and was increasing with frequency...now its the other way round. now i do smoke daily, usually once or twice a day. but its either fine cigars or a tobacco pipe, neither of which are inhaled. and i'd like to get those out of my life, too, but i love them both so much... at least they arent inhaled though. but i'm getting better about smoking, and hopefully someday soon (i can see it coming up ) i'll be 100% cigarette free...and hopefully within several years 100% tobacco free