How many glasses of water a day?

How many glasses of water you drink every day?

 

half your body weight in ounces. though usually i drink less.

 

12...

:2thumbsup:

 

most days about 5/6 glasses of water every day..

 

10 to 12 easy.

 

2 litres a day.

 

I drink 8-9 glasses of water in a day.

 

I drink about 8-10 glasses of water per day.

 

They used to say you need about 8 a day...I recently heard 10-12 a day is better.

I usually drink A LOT of water... like 16-22 (8 oz) cups a day...
then there are days where I don't remember to drink enough, like today... today I've probably only had 4 or 5 cups of water and I'm thirsty...*goes to get water*

 

i try for minimum 2 liters daily and usually end up having 3 or 4...

 

Does water in coffee and tea count?

 

I drink enough water to keep me from getting dehydrated. I usually have about 4 cups of either tea / coffee per day & a few of just water in between sometimes

 

I don't have a rough estimate but I do drink a decent amount of about a litre every drinking and I do drink often.

 

Being that beer is over 90 percent water i drink the recomended amount of water a day

 

I probably go through 3-4lt of water a day.

 

I at least get one liter in every shift I work.

 

Does ice tea count?

 

The ice counts.

 

as much as possible. I have a huge glass of ice water right now, and it is the best thing I have had all day. Can't get enough.

 

ever since i had kidney stone problems i started trying to drink 2 liters a day. thats tough to do when i dont have work. i usually drink other stuff when im home.