Help!!

Discussion in 'Vegetarian' started by rainyday240, Jun 26, 2004.

  1. rainyday240

    rainyday240 Member

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    hihi all,
    I'm a vegetarian of two years and I am just finishing up my first (and somewhat failed) fast. I am fasting as a transition for myself into healthier eating habits... how can i make healthy foods more appetizing... I think alot of my food troubles are in my head. I recently started telling myself while eatting fruit that "fruit is filling" as opposed to my feeling that eating a piece of fruit only makes me hungrier...I can't tell if this works... is this a good way to change my habits?

    thanks lots.
    Tracy
     

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