What I'm about to tell you might get you pissed, but if you can just do what I'm about to tell you, you'll wish you had come across this before and possibly, sing my praises.. I know this is a masturbation thread and most of you are wankers.(no offense). I'm not going to tell you to stop wanking, it's your body, you can do whatever you want. But, you will agree with me that excessive wanking has some side effects, among which includes: • disruption of your daily life and causes you to lose focus • affects your relationships with the opposite sex • reduces sexual sensitivity. With that said, there are claims that wanking helps you reduce stress before having sex to last long. That's true but I call it MASTURPRACTICE. I want to tell you the right way to do it. READY? 1) Keep your PC muscles relaxed. 2) Keep your entire body calm and relaxed - no erotic thoughts mate. 3) Grab a flesh light or better still use your hand. 4) Breathe buddy. 5) Grab a lotion or lubricant and wank - no erotic thoughts. 6) Don't flex your PC muscles. 7) Relax. 8) Breathe in, breathe out mate! 9) No sexual thoughts mate. Now, after doing this MASTURPRACTICE for at least 4 days, get laid. Compare how you last with before and you'll be shocked with how long you'll last in bed.