So this is where you can post health tips you stumble across that you find effective. I can start with one.. except drinking plenty of water and getting fresh air, a good way of preventing a cold is to buy a new toothbrush after everytime you're done with a cold.. the germs could be stuck on your brush, and get back into your body again very easily..
Yeah, my health tips as well as beauty tips are: lots of water sleep sunscreen laughing (for your immune system!)