I just had fast food for dinner -- 2 Big Macs, fries and a coke. It's the first time I've had fast food in like a year. I am sure I will pay the price later on tonight.
I had KFC for lunch. It was the best tortured chicken I've had in some time. I fucking love their macaroni and cheese, too. Haha.
Dude you ate at McDonalds? There goes the last shred of respect I had for you. All the love for Genny won't make up for this...
that doesn't make it not food. its still food. it still has macro nutrients. you can take a burger and fries that is home made - from a "healthy source", get it to meet at around the same calorie and around the same macro nutrient profile as what you got from a fast food place and your body will respond the same way.
I ate at Quizno's for lunch today. And for supper I had a steak, rice and gravy, and steamed kohlrabi leaves. My stomach's been much happier since I stopped eating fast food so much.
It's all about Dairy Queen. One of these days I'm going to get Kinky Ramona to fix me a large vanilla cone and a chicken strip basket....
Fast food tastes bad and is expensive and is too calorie dense. But I tend to agree with Fitzy on this one. Eating Mcdonalds once a year isn't particularly unhealthy. All the fat you needed in one day came from that burger. Otherwise, it is a pretty basic heavy meal.