yeah imagine this INSTEAD of lettin your energy go up, what you happen if i force my energies down?. been doin yoga during some years, and i can tell you that i have now a bigger blockage for energies going down, i 've got too much energies in my head, and yoga enhances this, not good for me, but yoga is great for cleaning, purifying,sure, and i still use it in this way, but in the end it kills also my sex drive.
I think that if you put your energies down instead of up, energies will go to earth and it will become like a root or something... It is called grounding and when you are grounded your energies are with you instead of they are in you... I use this technique when i do magic. You can have more energy to place where you ground yourself... (i am sorry if my spelling is wrong but i am from finland so...)
