I just started learning about Do-In and Macrobiotics, and before I get too into it, anyone have any info/opinions, etc? Is it the real deal? If I'm correct, Do-In is what the chinese call Dao-Yin, which is genuine, but it doesn't hurt to get a second or third opinion, right? Thanks!
electricbuddha is a member here very into raw veganism and macrobiotics, seems to be working really well for him. i would read dalees diet and do what feels right for you.