I found this website VERY helpful! I had to search through my phone history for like 15 minutes to find the link, so please take a look: http://www.mcs.ca/vitalspark/2010_conciousness/208ta18.html
The major reasons for premature ejaculation is because people try to get this done really fast or having a sense of anxiety about the sexual performance. There are some medical reasons for the same 1. ED 2. Thyroid 3. Nerve Damage.
I struggled with PE for years and years. Since my first encounters at the age of 16. I suffer from horrible pelvic muscles that reflex alot from my sensative penis. Even when I dont want them to causing PE. Most of all this was causing major depression and anxiety. I was scared to sleep with women. No man should have to deal with this. I know alot of men do. I probably go in about 2-3 minutes max , mostly around 1-2 minutes. Some encounters I would have so much anxiety id go before i even entered. Luckily ive had many partners understand. I always feared women cared SO much about sex. So after being completley frustrated and having the taste of great sex for a week i search for Dapoxetine. I found it. i popped one at about 9 oclock and had intercourse about 11. I had sex for about 30 mins. I felt the urge to ejaculate for about a min then all of a sudden it was gone. Did not ejaculate at all! Lets just say i got her off 3 times. So next nite i did the same and had sex for an hour and half and still did not go! My new GF thinks im like a p--n star.
Practice edging when masturbating. I have been an edger since high school. My record is four hours without cumming and remaining on the "edge". It will teach you so much about your body and you can "edge" with your wife during sex and keep from cumming too soon.
I have this issue as well. I think it's for various reasons, however since I'm not circumsized, my head tends to be very sensitive thus I cum within 2-3 minutes. Here are my suggestions: 1) the earlier post about Kegel exercises is a start including hip thrusts. Do this daily and as often as you can 2) Delay or desensitizing spray - spray 3 times 15 minutes prior to intercourse. It numbs your head. First time I tried it I couldn't get erect (I never have that problem !) SO I coupled it with viagra the next time and I lasted 5-10 minutes, maybe more. It was awesome !!!
I undid a zip on one guys jeans once, reached in to get it out and found a sticky mess, I think he cum when I unzipped him.
exactly.. from a strictly reproductive viewpoint, males weren't made to linger (other than being asleep or drunk, what activity places a male in the most defenseless situation? which deer get shot first; the alert bucks or pre-occupied bucks?) soooo.. you want to have a good time with selective females? place their pleasure before yours.. wear them out BEFORE you enter the pleasure pathway.. if you've done your job well, they'll thank you for not lasting too long.. (on the first go-round, at least!)..
get a doctor to prescribe an SSRI 'off label'.. it's also used to prevent premature ejaculation... get a low dose.. I took the stuff 20 years ago and couldn't cum if I jackhammered an hour.. downside is: you won't initiate sex but you can focus on pleasing your partner.. maybe on a low dose you'll get off eventually.. I had to get off the stuff because -although it definitely stops depressive feelings - it also stops ALL feelings.. no happy moods; no sad moods.. no moods anymore.. total lack of interest in anything.. I'm an artist, great cook, fly fisherman and used to be an accountant/auditor & voracious reader.. when on that stuff daily I stopped caring about reading, drawing, painting, fishing solving problems.. strange stuff.. maybe a doctor can find a lower dose or periodic dose to enhance your emotional/physical drive instead of stealing it.. (I shifted to Bupropion which is a different class of anti-anxiety/anti-depressant).. if you really want to take care of your partner before yourself, get a Natural-Lamb condominium and maybe a dab of MAN DELAY to de-stimulate yourself.. when it's time, take it off and rodeo!