cheek swab tests

hey guys! so i'm going back to work over the Winter Break. I'm worried, though, because I've been smoking a shit ton. When I got the job last spring, they used one of those check swab tests and their drug tests. I know these are harder to get out of, and so I'm needing any advice you might have. I doubt I will have to get tested again, but just in case I need to be clean. Obviously I'm not smoking anymore right now as a precautionary. Still, I have a little less than 2 weeks. Can I just drink tons of fluids and flush my system, or is there more than needs to be done, since this kind of test is harder to fool? Seriously, I would appreciate any help or advice so much guys! Thank you!

 

just stop smoking untill then, drink lots of water, and if u wanna be really safe go get a bottle of ready clean, or moon cycles.

 

I think mouth swabs only detect what's been smoked in the last 3 or 4 days. There have been a couple other threads on this, let me see if I can find em

 

here's one
http://www.hipforums.com/forums/showthread.php?threadid=206509

Eugene is usually dead on with this shit and he said it was roughly what had been ingested in the last 48 hours would show on the test.

 

Drink lots of water and exercise if you can. Sweat all the thc out, but what basically happens is that when you exercise, you drink more water, so hey, that's good.

 

While exercise is important and I believe most people don't get enough as is hydration nothing is better than a cool glass of water, i don't think those tactics are necessary to pass a swab test

 

You should stop exercising a few days before your test because the THC stores in fat cells and when you burn fat THC goes back into your blood stream and will show up on a test, but continue drinking water that should help.