*pops another chip in mouth* is soooooo good!!! I saw a hoagie on the Cosby show and it was a wrap.....off to WaWa I went
its not bad to take a cheat day every now and then, as long as you can get back onto you plan and reach your goal you'll do fine. little indulges here and there keep you sane...
If you cut yourself off cold turkey, you'll crave it more and end up eating worse than you did before. Baby steps! Everything in moderation (including moderation)!
I don't diet I am waiting for the growth spurt I always get when my stomach gets big...somethings telling me though that at 23 I'm not going to have anymore though):
I needed to clean out the freezer and I found some ice cream sandwiches, so I had 1 today..have a few more if anyone wants any.
i'm cleaning out our supplies. i've had nothing but meat to eat for the past 3 days. i'm feeling a little heavy.