Came up with a work out for my knee tendinitis and got caught up by elbow tendinitis

Old age goes on...

But I'm pretty proud of my work out. I want to know if any of you have tried it: it is for all I care a half-burpee. Those of you who work out will likely know what burpees are (see below).

https://www.youtube.com/watch?v=c_Dq_NCzj8M"]Burpees - YouTube

So...what I do is, I hold the push up stance with my arms straight and I kick my knees in past my arms and then back to the start position. Then I do a push up. Rinse, do it over.

Can you picture it?

 

If you further injured yourself perhaps it is not such a good thing.

I hope your elbow feels better soon.