So...I crushed my finger and knuckle (and had surgery on it)at work the other day and I'm looking for some nutrition tips to help me... anything will help....natural pain remedies would be wonderful as well.... thanks so much in advance!!!! -derek
Wow, sounds like you are lucky you didn't loose it! It's going to hurt for awhile, no escape from that as that is all part of the healing process. Your best bet is to follow doctors orders, a crushed finger and knuckle is a serious injury. You might want to look at Boneset plant for bone healing, and the inner bark of Willow as a pain reducer, and to help you rest. Take it easy dude!