bitchin grain salad(excellent protein source)

invented this a few days ago and everyone who has tried it liked a lot.
1 cup quinoa
1 cup farro
1 cup diced tofu(firm)
1 can chick peas
1 cup sliced grape tomatoes(give or take, I didn't measure.
2 small bell peppers chopped
1 cup shelled soybeans
Dressing ingredients:
juice of 1.5 lemons(2 if ur squeezing by hand)
2 cloves garlic grated
1 shallot grated
1-2 tsp grated ginger root
cilantro salt and pepper to taste
3 tbsp white balsamic vinegar
3 tbsp grapeseed oil

mix ingredients for dressing together and let sit in fridge for a few hours.

mix salad ingredients and let cool.

smoke a bowl(optional)

add dressing to salad as needed. I keep it separate from the salad and add to each serving. adding the dressing to the whole thing and leaving it like that may make the veggies soggy.
I added powdered ginger and cumin to the quinoa and farro while cooking but this step is optional. next time i think I'll just add it to the farro and cook the quinoa in vegetable stock instead of water. excellent to bring camping/hiking, gives a ton of energy and will stay fresh unrefridgerated for hours. let me know what you think

 

how many grams of protein is it?

lol smoke a bowl (optional). Should've thrown that step in there a couple of times.

 

havn't worked out the exact protein content, will do when I get home. between.the quinoa, soybeans, farro tofu and chick peas I'm thinking at least 25g per cup but thats just a guess