Best foods for skin and health

Discussion in 'Let Food Be Your Medicine' started by NatureDude, Aug 6, 2013.

  1. NatureDude

    NatureDude Member

    What are the best foods for skin and health?
     
  2. Bilby

    Bilby Freerangertarian Staff Member Lifetime Supporter Super Moderator

    Oily fish, butter , coconut oil.
     
  3. Pressed_Rat

    Pressed_Rat Do you even lift, bruh?

    Yup.
     
  4. Bilby

    Bilby Freerangertarian Staff Member Lifetime Supporter Super Moderator

    In Fiji women use coconut oil as a moisturizer and no woman looks old until she is 70.
     

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