Aura/Energy Meditations

Looking for other ways to meditate and feel your aura and the energy flowing through your body from the universe,
right now the way i usually meditate is to first become aware of my thoughts if im not already, then feel myself grounded to the earth and feel the energy flowing through my chakras then feel love for all things and so on, but usually it takes me a long time to get close to the point where i feel like i am one with everything and am everything, ive only been in this state once before and it was crazy, i could feel the energy and life of everything and could feel it entering my body.
I wish to be able to atain this state again and truthfully as much as i can, so any suggestions or ideas are appreciated,
Lots of love.

 

Be persistant.

It may only reward you a penny at a time in the beginning, but over the years that all adds up.


x

 

Yeah, the Shakti will grab you again sometime. You need Dzogchen White Tara practice. I think Dudjom lineage has that one. Or CHNN has something called Mandarava.

 

Ask God to help you.