a speacial feeling i get

Today i kinda discovered something,when im just trying to focus on the tunes of nature i feel almost in a meditation..i've never done yoga or anyhting b4 but i would definitely try it. I like the feeling its almost like breathing in and out your soul its so deep you can feel yourself expanding and contracting...ne one ever heard of the somewhat "high"???i'd like to hear your interpration or expierence
Peace Megan

 

My favorite feeling that yoga gives me (besides the whole body feeling good thing) is my feet. I have flat feet but after I'm finished doing my yoga poses they feel so good. I can't explain the feeling but it is just divine.

 

sounds like meditation to me... your own personal style and discovery - beautiful! keep it up!

 

Thats lovely! i get to stages where i feel soo brand new when i'm done.. and its really exciting