As long as your kidneys are fine, VitC at 3grams every 3 hrs can work wonders. (adjust dose so you don't get the laxative effect). Gargling with...
I have heard this work for a few children. Doing something practical always has more meaning for young kids than talking (or just talking)....
I live up a mountain, surrounded by forest, with the sea 20 mins away. Love it.
You might find the following a little helpful: ------- The most basic routine uses just warm water and baking soda. But there are many...
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