I did it all at once. Started walking ten miles a day to get used to the physical aspect of it. Pared my possessions down to what would fit in a...
For all it is worth I have yet to burn anything fertalizing this way. I think it takes a bit more than the ocasional douse of er...fertalizer to...
He is puting on a little one mile barefoot run on January 1. I was thinking about trying that out as he is in my town. So little time to toughen...
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