That is why it is supposed to be done in the full lotus position or sitting on your knees like some Buddhists do. I have a bad back and broke a...
You cannot sleep too much. Your body needs that much sleep. Some people need to sleep 24 hours a day. One guy did this for a few months (coma) and...
I am familiar with this. It works with some things applying it to the skin like after getting stung by a jellyfish. But drinking it is like the...
If you have 5 of the 9 below for over 2 weeks, it could be depression. 1. Depressed mood 2. Loss of interest in usual activities 3. Loss of...
Don't use coffee, alcohol or smoking. These are American favorites but 70% of Americans do not get enough sleep. For more information on insomnia...
You are right. Drugs supress symptoms and all have bad side effects. Yoga and meditation can help you. Also improve your diet since a bad diet can...
For IBS, fiber is for the health of the colon (bowel). So where is the fiber. All plant foods, like fruit, have plenty of fiber unless it is taken...
It looks like someone said that some raw foodists are against carrots and garlic. They are not against anything raw. It can give you extreme...
People are supposed to eat foods like a plant or animal. Vitamins and minerals are not foods. And several vitamin pills can kill you (not just...
Social anxiety exists in everyone to some degree. Without any anxiety, you would be feeling perfect peace and limitless happiness. The more...
Type 2 diabetes is very different than type 1. The answers don't seem to bear that out. Fat people hate this disease. 90% of the people with it...
Gabriel Cousins M.D. says that people can meditate much easier during a fast. But everyone is different. I have done a lot of both. I fast when my...
Colds are good for health. Your body is trying to get rid of toxins. That is why those cures do not really work. But there is a way to help the...
Goats milk is a much healthier alternative. The U.S. Dept of Agriculture says that it is the healthiest milk. More people in the world drink it...
This is like saying that people love vanilla ice cream or they love chocolate ice cream. People are very different. I have read a lot and never...
A quick and sure way to lose weight is with the Lemonade Diet. It was created as a method to heal through detoxification. Beyonce lost 20 pounds...
I had to stop reading it due to a lack of white space. You should break it up into paragraphs. I was laying on the bed with my friend, I...
Many can say that they have their own meditation. A lot of professional sports people go into a meditation while playing their sport....
I have been sitting in lotus position for 30+ years. Sometimes I meditate 10 hours in a day in that positon. But I hear that tall people have a...
Many physical things can cause depression, like lack of sunlight, exercise or a B vitamin. These are needed by everyone. Anxiety is connected to...
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