it seems nice, I'll try that. thanks
my back is straight when I meditate, but it's supported. I will try the bed thing, though. Thanks!
I know I'm too young to have a bad back :-( but I only recently have I started paying attention to that. And I'm taller than average, which only...
hello there, I have a posture question to pose: all of the meditation courses and materials I've read so far tell you that you should...
I like to meditate to Enigma and Gergorian Chants
thanks triple, I'll try that :-)
thanks for the reply, liguana. Actually I've been meditating mostly on my own so far, I have no access to a real yoga teacher yet. can you...
hi there I am new to meditation and new to this forum. I have been practising meditation for a few months now and I have not so far been able to...
found it nice too :-)
my body heat shoots up too, and usually for the whole 30-40 minutes of meditation. I first thought it was because I was chanting a mantra, but it...
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