It’s his loss and you have to look at it that way You are the one that needs to hold all the cards
go to Napa Valley
^^tiramisu
water that is fused with electrolytes that actually taste good
^^Great post. You sort of have to change the way you think of eating. Athletes look at this type of eating as simply PART OF THEIR JOB. Your...
Lots of high grade protein. Lots of hydration. You will probably eat more than you THINK you are suppose to but the protein combined with WORK...
Really important to have LOTS of protein in your diet in order to build lean muscle mass. Elite athletes eat 2g per kg every day. The protein...
Great school for sure but I am a Tarheel
lots and lots of water...boring perhaps but it does wonders to cleanse the body
you would be better off with an ice bath or cryotherapy (lots of professional athletes use these) if you are dealing with muscle soreness
beaches are better the further south you go
the mountains are amazing
Is all of London on lowdown and what does exactly prevent in London? Dining out? Going to gyms?
that is an inconsiderate person
My vote would be Jamaica..Ocho Rios specifically
I do not ever go there but I would venture to say that their "yearly profits" would dictate that they are indeed WELL RUN and efficient....just a...
is anarchy staying somewhere that does not have room service???
I think the moral of the article is to keep those bodies moving.....walk, swim, ride, run just move
No first hand knowledge but I had a friend who had knee surgery and disliked the small scars and used something called Mederma (might have it...
no idea how it could....but it sure does hurt if you are not elastic
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