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  1. neoone
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    Gym regiment for a 54 year old man

    Thanks for the info guys, I think we are going to start this week.
    Post by: neoone, Dec 6, 2010 in forum: Deadbear's Gym
  2. neoone
    Post

    Gym regiment for a 54 year old man

    Hey guys, Going to help train my uncle at the gym. Can you recommend a schedule/routine? Going for 2-3 times a week for an hour each time. He...
    Post by: neoone, Nov 30, 2010 in forum: Deadbear's Gym
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