There was a point in the first 10 minute meditation, after the bell had rung and my eyes remained closed, where I felt like I could see through my...
As parents and educators search for options and alternatives, groundbreaking research is showing the effectiveness of the Transcendental...
Wow plhiszh! This is incredibly informative. Thank you for this!
Yoga really work, I am doing yoga for last four years, and it helped me to improve my health.
I am not able to meditate well. How can I increase my meditation time?
I think yoga is the solution to every problem. There are different types of yoga for different types complexity.
I am working in a software company, and these days I am suffering from depression. Need yoga tips.
I am doctor, and I think I need yoga. Suggest yoga for me.
Researchers say a type of meditation called integrative mind-body training can strengthen connections in certain areas of the brain, even when...
I think everyone who is capable can do yoga.
I work in software company, and I am feeling very uncomfortable these days. Can I do mediation?
One of the misnomers of meditation is that we have to try to stop the thought process, but the main emphasis with meditation is to relax and let...
Just a couple of thoughts off the top of my head. No.1 . Once women had clear "roles" which while they may have stereotypical and unfair provided...
Meditation is an excellent and powerful adjunct to healthy stress-free living and well-being, but not all meditation techniques have been shown...
Everyone who has practiced yoga knows that there are many different types of yoga teachers out there. This is great because we all connect with...
Yoga is a brilliant mood booster that demands absolutely no drugs or medications. Like all types of exercise, yoga emits hormones that help...
Meditation is definitely one of the main principles of yoga, as it is a good tool to use for achieving mental clarity and health. I regularly do...
Meditation is the key for opening the doors of mysteries to your mind. Regular yoga is perfect health, perfect control over the mind and to...
Meditation is the key for opening the doors of mysteries to your mind. Thanks for sharing your experience.
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