i'm having a hard time dealing with my diet... I have been having lots of cravings and giving in to them. I need to discipline myself. I want to...
hi yall, Tracy here... on my way with this weight loss thing but really having problems with cravings. I am not really a junk food fiend.I just...
wow lacy!!! whats your goal again? you're getting close I think? yes?
hey guys- so, I'm following this program caled the Sattva program. I'm going to be eating 1500 calories a day, consuming 2-3 servings of fruit, 5...
weighed myself today and i weighed 156... i think its cos i ate lots last night. i might be getting on an actual plan. the sattvic diet. its based...
i ate 3 mcdonalds burgers and a fry today.... and later tonight i'm supposed to have wine and pizza... naughty day. =) I'm still weighing in at...
i've been eating good, if little.... i'm just not that hungry anymore. i'm sure that once i start exercising vigorously, i'll need more to eat. i...
hey all, I am still weighing 154.6. pretty sweet.... now that school is back in session and I have a more regimented schedule I am going to...
i weighed 155 this past friday... pretty sweet. I'm gonna try to hit the gym tomorrow... I hope that I will continue losing weight...
i weighed in yesterday at 155. It would be nice if it is actual weight loss. I am starting school this week and I am going to try to plan my...
weighed myself today and I'm 159.6...grr... its ok though. I'm going to avoid going to excess on snacks and make sure to cook and eat. I am...
congratulations!!! i'm quite proud of you!!! I wish I were doing so well... I spent alot of time eatting "naughty" foods, late night snacking and...
so I weigh like....158 again... I'm not too worried though. I haven't been exercising or drinking my fenugreek tea to get rid of excess water......
this christmas break has not been quite what I wanted it to be....but its still been good. I am going to try to get into a "normal" sleeping habit...
canned tuna is useful too....you can cook it up with a little oil and spices.
get a cookbook silly goof!! theres all kinds of rice, beans, and vegetable dishes that one can create in an hour or less.. I recommend getting an...
join in soul!!! feel free. I've been eatting ok... last night some girls took me out to dinner. I ordered two appetizers and soup. Falafel,...
i'm considering doing a weigh in every thursday... as that is the last day that i got on a scale....=) you are welcome to weigh in similarly...or...
certainly lacy, you are welcome to be my buddy... good work on losing 15 lbs.. I'm hoping to do that by march. I've heard that winter is not a...
oh ya by the by, a weight loss buddy just kind of inquires about one's progress and is possibly also trying to change his or her habits in diet...
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