Yoga and Meditation

Peaceful paths to health and enlightenment.

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  1. Yoga1

    Starting Hot Yoga: Poses and Stretching Techniques

    Yoga1, Apr 20, 2024 at 7:33 AM
    Replies:
    1
    Views:
    31
    TrudginAcrossTheTundra
    Apr 20, 2024 at 8:57 AM
  2. p.marg

    How Meditation Helped Me Slow Down and Unwind

    p.marg, Feb 27, 2024
    Replies:
    2
    Views:
    150
    newbie-one
    Apr 11, 2024
  3. Ajay0

    Sadhguru on Hatha yoga

    Ajay0, Aug 18, 2023
    Replies:
    1
    Views:
    292
    gradesandattendance321
    Aug 18, 2023
  4. Ojo de la noche

    Asana

    Ojo de la noche, Mar 21, 2023
    Replies:
    2
    Views:
    230
    Ojo de la noche
    Mar 21, 2023
  5. Beautiful Erica

    Yoga

    Beautiful Erica, Nov 3, 2022
    Replies:
    1
    Views:
    274
    NubbinsUp
    Dec 8, 2022
  6. anormalguy

    Nude Yoga

    anormalguy, Aug 14, 2022
    Replies:
    18
    Views:
    883
    TrudginAcrossTheTundra
    Apr 13, 2024
  7. Ajay0

    How yoga can help us heal from past trauma

    Ajay0, Jun 23, 2022
    Replies:
    1
    Views:
    448
    JonJRR88
    Oct 18, 2022
  8. Ajay0

    Sitting in an asana brings clarity right away...

    Ajay0, May 3, 2022
    Replies:
    1
    Views:
    524
    JonJRR88
    Oct 18, 2022
  9. JonJRR88

    Meditation and Its Methods - Swami Vivekananda

    JonJRR88, Apr 15, 2022
    Replies:
    0
    Views:
    450
    JonJRR88
    Apr 15, 2022
  10. Ajay0

    Brahmakumaris on 7 steps to stay calm in the midst of chaos

    Ajay0, Feb 21, 2022
    Replies:
    0
    Views:
    472
    Ajay0
    Feb 21, 2022
  11. Ajay0

    Focus on your breath for 15 minutes daily to find happiness : Deepak Chopra

    Ajay0, Feb 13, 2022
    Replies:
    0
    Views:
    358
    Ajay0
    Feb 13, 2022
  12. JonJRR88

    The Writings of Mahatma Gandhi

    JonJRR88, Jan 6, 2022
    Replies:
    0
    Views:
    330
    JonJRR88
    Jan 6, 2022
  13. Wrameses

    Any yoga suggestions?

    Wrameses, Oct 1, 2021
    Replies:
    10
    Views:
    548
    Captain Scarlet
    Jan 26, 2022
  14. Duncan

    Prayer vs Meditation

    Duncan, Sep 25, 2021
    Replies:
    1
    Views:
    362
    JonJRR88
    Jan 4, 2022
  15. cohikr68

    new to HIP and want to say namaste

    cohikr68, Sep 14, 2021
    Replies:
    0
    Views:
    358
    cohikr68
    Sep 14, 2021
  16. neophyte2021

    is here someone who learned astral traveling through meditation?

    neophyte2021, Jun 19, 2021
    Replies:
    6
    Views:
    532
    JonJRR88
    Jan 4, 2022
  17. Ajay0

    Tips on meditation from the Art of Living Foundation...

    Ajay0, Jun 4, 2021
    Replies:
    0
    Views:
    392
    Ajay0
    Jun 4, 2021
  18. WhiteDandelion

    On Two Basic Types Of Meditation

    WhiteDandelion, Apr 29, 2021
    Replies:
    12
    Views:
    653
    WhiteDandelion
    May 2, 2021
  19. Piobaire

    Yoga can leave you injured, psychotic and a Hindu

    Piobaire, Apr 17, 2021
    Replies:
    19
    Views:
    988
    newo
    Mar 28, 2023
  20. Gustavo Woltmann

    How long have you been practicing Yoga?

    Gustavo Woltmann, Mar 28, 2021
    Replies:
    2
    Views:
    469
    Alice in SC
    Aug 18, 2021
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